<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Burning It Off</title>
	<atom:link href="http://burningitoff.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://burningitoff.com</link>
	<description>Because a moment on the lips doesn&#039;t have to last a lifetime on the hips</description>
	<lastBuildDate>Sat, 18 May 2013 11:11:22 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='burningitoff.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Burning It Off</title>
		<link>http://burningitoff.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://burningitoff.com/osd.xml" title="Burning It Off" />
	<atom:link rel='hub' href='http://burningitoff.com/?pushpress=hub'/>
		<item>
		<title>Workout Nirvana</title>
		<link>http://burningitoff.com/2013/05/17/workout-nirvana/</link>
		<comments>http://burningitoff.com/2013/05/17/workout-nirvana/#comments</comments>
		<pubDate>Fri, 17 May 2013 11:10:23 +0000</pubDate>
		<dc:creator>burningitoff</dc:creator>
				<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[Moderation]]></category>
		<category><![CDATA[Week in Review]]></category>

		<guid isPermaLink="false">http://burningitoff.com/?p=6010</guid>
		<description><![CDATA[Hey there, Happy Friday! I hope all of my fellow Ontarians have stocked up on liquor for the long weekend in case the LCBO goes on strike (lucky for me, I already have seven bottles of wine on hand from various wine tasting trips, so I&#8217;m all good. Plus, I prefer beer&#8230;) Anyway, on to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=burningitoff.com&#038;blog=21346514&#038;post=6010&#038;subd=burningitoff&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://burningitoff.com/2013/05/17/workout-nirvana/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://burningitoff.files.wordpress.com/2013/05/exerciselonger.png?w=150" />
		<media:content url="http://burningitoff.files.wordpress.com/2013/05/exerciselonger.png?w=150" medium="image">
			<media:title type="html">exerciselonger</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/79cc930890e334d7c08f0f76da9acae1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">burningitoff</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/05/exerciselonger.png" medium="image">
			<media:title type="html">exerciselonger</media:title>
		</media:content>
	</item>
		<item>
		<title>WIAW: Recipe Dump Edition</title>
		<link>http://burningitoff.com/2013/05/15/wiaw-recipe-dump-edition/</link>
		<comments>http://burningitoff.com/2013/05/15/wiaw-recipe-dump-edition/#comments</comments>
		<pubDate>Wed, 15 May 2013 10:00:51 +0000</pubDate>
		<dc:creator>burningitoff</dc:creator>
				<category><![CDATA[Daily Eats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[What I Ate Wednesday]]></category>

		<guid isPermaLink="false">http://burningitoff.com/?p=5986</guid>
		<description><![CDATA[Despite the fact that I&#8217;ve been cooking a lot of awesome shit lately (and even photographing it afterwards), it&#8217;s been ages since I did a What I Ate Wednesday post. So here are some cool new recipes I&#8217;ve tried over the last few months. Thanks to Jenn @ Peas and Crayons for hosting. Gluten-Free Quinoa [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=burningitoff.com&#038;blog=21346514&#038;post=5986&#038;subd=burningitoff&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://burningitoff.com/2013/05/15/wiaw-recipe-dump-edition/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
		<media:thumbnail url="http://burningitoff.files.wordpress.com/2013/05/img_01101.jpg?w=150" />
		<media:content url="http://burningitoff.files.wordpress.com/2013/05/img_01101.jpg?w=150" medium="image">
			<media:title type="html">IMG_0110[1]</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/79cc930890e334d7c08f0f76da9acae1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">burningitoff</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2012/01/wiaw-button.jpg" medium="image">
			<media:title type="html">WIAW button</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/05/img_04701.jpg" medium="image">
			<media:title type="html">IMG_0470[1]</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/05/img_04751.jpg" medium="image">
			<media:title type="html">IMG_0475[1]</media:title>
		</media:content>

		<media:content url="http://img.foodnetwork.com/FOOD/2010/01/21/FNM_030110-Weeknight-038_s4x3_lg.jpg" medium="image" />

		<media:content url="http://burningitoff.files.wordpress.com/2013/05/img_04961.jpg" medium="image">
			<media:title type="html">IMG_0496[1]</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/05/img_04871.jpg" medium="image">
			<media:title type="html">IMG_0487[1]</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/05/img_01101.jpg" medium="image">
			<media:title type="html">IMG_0110[1]</media:title>
		</media:content>
	</item>
		<item>
		<title>Burning It Off: Week of April 28</title>
		<link>http://burningitoff.com/2013/05/06/burning-it-off-week-of-april-28/</link>
		<comments>http://burningitoff.com/2013/05/06/burning-it-off-week-of-april-28/#comments</comments>
		<pubDate>Mon, 06 May 2013 12:00:09 +0000</pubDate>
		<dc:creator>burningitoff</dc:creator>
				<category><![CDATA[Week in Review]]></category>

		<guid isPermaLink="false">http://burningitoff.com/?p=6001</guid>
		<description><![CDATA[Sunday &#8211; I set out to go for a quick 30-minute trail run, got completely lost (I somehow ended up in a cemetery) and arrived home an hour later than I had planned. This, despite the fact that I had an iPhone on me (in my defense, trails are not mapped out on Google Maps [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=burningitoff.com&#038;blog=21346514&#038;post=6001&#038;subd=burningitoff&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://burningitoff.com/2013/05/06/burning-it-off-week-of-april-28/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:thumbnail url="http://burningitoff.files.wordpress.com/2013/05/jillian-michaels-cardio-kickboxing.jpg?w=150" />
		<media:content url="http://burningitoff.files.wordpress.com/2013/05/jillian-michaels-cardio-kickboxing.jpg?w=150" medium="image">
			<media:title type="html">Jillian-Michaels-Cardio-Kickboxing</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/79cc930890e334d7c08f0f76da9acae1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">burningitoff</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/05/479840_10151643496530030_1696160221_n.jpg" medium="image">
			<media:title type="html">479840_10151643496530030_1696160221_n</media:title>
		</media:content>
	</item>
		<item>
		<title>BodyPump 85 Review</title>
		<link>http://burningitoff.com/2013/05/04/bodypump-85-review/</link>
		<comments>http://burningitoff.com/2013/05/04/bodypump-85-review/#comments</comments>
		<pubDate>Sat, 04 May 2013 11:38:09 +0000</pubDate>
		<dc:creator>burningitoff</dc:creator>
				<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[BodyPump 85]]></category>

		<guid isPermaLink="false">http://burningitoff.com/?p=5991</guid>
		<description><![CDATA[I&#8217;ve done BodyPump 85 twice now and it&#8217;s one of my favourite recent releases. Here&#8217;s my review of each of the working tracks: Squats &#8211; the music is pretty monotonous but at least it&#8217;s not Adele again. Like some of the other more recent releases, the squat track in 85 is comprised of two really [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=burningitoff.com&#038;blog=21346514&#038;post=5991&#038;subd=burningitoff&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://burningitoff.com/2013/05/04/bodypump-85-review/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:thumbnail url="http://burningitoff.files.wordpress.com/2013/05/bodypump-85.jpg?w=150" />
		<media:content url="http://burningitoff.files.wordpress.com/2013/05/bodypump-85.jpg?w=150" medium="image">
			<media:title type="html">bodypump-85</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/79cc930890e334d7c08f0f76da9acae1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">burningitoff</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/05/bodypump-85.jpg" medium="image">
			<media:title type="html">bodypump-85</media:title>
		</media:content>
	</item>
		<item>
		<title>Burning It Off: Week of April 21</title>
		<link>http://burningitoff.com/2013/04/29/burning-it-off-week-of-april-21/</link>
		<comments>http://burningitoff.com/2013/04/29/burning-it-off-week-of-april-21/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 11:57:01 +0000</pubDate>
		<dc:creator>burningitoff</dc:creator>
				<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[Week in Review]]></category>

		<guid isPermaLink="false">http://burningitoff.com/?p=5978</guid>
		<description><![CDATA[Last week was kind of a write off. I came down with a cold on Tuesday, which didn&#8217;t get too bad until the weekend. The worst of it hit me on Friday night so instead of going out, Josh and I got take out and watched back to back episodes of Homeland. It was actually [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=burningitoff.com&#038;blog=21346514&#038;post=5978&#038;subd=burningitoff&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://burningitoff.com/2013/04/29/burning-it-off-week-of-april-21/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:thumbnail url="http://burningitoff.files.wordpress.com/2013/04/q2012_combat-a2-poster-p2.jpg?w=106" />
		<media:content url="http://burningitoff.files.wordpress.com/2013/04/q2012_combat-a2-poster-p2.jpg?w=106" medium="image">
			<media:title type="html">q2012_combat-a2-poster-p2</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/79cc930890e334d7c08f0f76da9acae1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">burningitoff</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/04/q2012_combat-a2-poster-p2.jpg" medium="image">
			<media:title type="html">q2012_combat-a2-poster-p2</media:title>
		</media:content>
	</item>
		<item>
		<title>Progress</title>
		<link>http://burningitoff.com/2013/04/25/progress/</link>
		<comments>http://burningitoff.com/2013/04/25/progress/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 00:38:30 +0000</pubDate>
		<dc:creator>burningitoff</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Strength Training]]></category>

		<guid isPermaLink="false">http://burningitoff.com/?p=5969</guid>
		<description><![CDATA[Josh and I went to the climbing gym on Sunday morning and since it was practically empty, we decided to make some videos of ourselves climbing. During the session, I finally finished a route I&#8217;d been working on for the past few weeks. For the record, this is not actually a hard route in the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=burningitoff.com&#038;blog=21346514&#038;post=5969&#038;subd=burningitoff&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://burningitoff.com/2013/04/25/progress/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:thumbnail url="http://burningitoff.files.wordpress.com/2013/04/img_25971.png?w=100" />
		<media:content url="http://burningitoff.files.wordpress.com/2013/04/img_25971.png?w=100" medium="image">
			<media:title type="html">IMG_2597[1]</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/79cc930890e334d7c08f0f76da9acae1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">burningitoff</media:title>
		</media:content>

		<media:content url="http://sphotos-a.xx.fbcdn.net/hphotos-snc6/p480x480/228899_260768647392651_825824986_n.jpg" medium="image" />
	</item>
		<item>
		<title>Burning it Off: Week of April 14</title>
		<link>http://burningitoff.com/2013/04/21/burning-it-off-week-of-april-14/</link>
		<comments>http://burningitoff.com/2013/04/21/burning-it-off-week-of-april-14/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 12:22:02 +0000</pubDate>
		<dc:creator>burningitoff</dc:creator>
				<category><![CDATA[Week in Review]]></category>

		<guid isPermaLink="false">http://burningitoff.com/?p=5948</guid>
		<description><![CDATA[To keep a more consistent posting schedule, I&#8217;m going to start a weekly workout log series. Here are my workouts from the week past. Sunday &#8211; 30 minute run I really wanted to get out and enjoy the nice weather but this run sucked. As I said in an earlier post, I hadn&#8217;t gone for [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=burningitoff.com&#038;blog=21346514&#038;post=5948&#038;subd=burningitoff&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://burningitoff.com/2013/04/21/burning-it-off-week-of-april-14/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:thumbnail url="http://burningitoff.files.wordpress.com/2013/04/livewellwomen_files_wordpress_barbell.jpg?w=106" />
		<media:content url="http://burningitoff.files.wordpress.com/2013/04/livewellwomen_files_wordpress_barbell.jpg?w=106" medium="image">
			<media:title type="html">livewellwomen_files_wordpress_barbell</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/79cc930890e334d7c08f0f76da9acae1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">burningitoff</media:title>
		</media:content>

		<media:content url="http://bouchardinsurance.files.wordpress.com/2012/09/running-ecard.jpg" medium="image" />

		<media:content url="http://burningitoff.files.wordpress.com/2013/04/livewellwomen_files_wordpress_barbell.jpg" medium="image">
			<media:title type="html">livewellwomen_files_wordpress_barbell</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/04/img_3897.jpg" medium="image">
			<media:title type="html">IMG_3897</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/04/88e2b0ce61a15e8a659667a80a809448.jpg" medium="image">
			<media:title type="html">88e2b0ce61a15e8a659667a80a809448</media:title>
		</media:content>
	</item>
		<item>
		<title>It&#8217;s Been Awhile</title>
		<link>http://burningitoff.com/2013/04/14/its-been-awhile/</link>
		<comments>http://burningitoff.com/2013/04/14/its-been-awhile/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 14:49:51 +0000</pubDate>
		<dc:creator>burningitoff</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://burningitoff.com/?p=5938</guid>
		<description><![CDATA[Hello there. The title of this post refers to a number of things: 1) My last post &#8211; this is my first post of April and I just realized the month is practically half over. How the heck did that happen? My work held its annual national convention last weekend and the week leading up [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=burningitoff.com&#038;blog=21346514&#038;post=5938&#038;subd=burningitoff&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://burningitoff.com/2013/04/14/its-been-awhile/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://burningitoff.files.wordpress.com/2011/03/img_3888.jpg?w=112" />
		<media:content url="http://burningitoff.files.wordpress.com/2011/03/img_3888.jpg?w=112" medium="image">
			<media:title type="html">IMG_3888</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/79cc930890e334d7c08f0f76da9acae1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">burningitoff</media:title>
		</media:content>

		<media:content url="http://static6.depositphotos.com/1001108/613/v/450/dep_6135372-2013-April-calendar.jpg" medium="image" />

		<media:content url="http://burningitoff.files.wordpress.com/2011/03/img_3889.jpg?w=225" medium="image">
			<media:title type="html">IMG_3889</media:title>
		</media:content>
	</item>
		<item>
		<title>Thank Goodness it&#8217;s Good Friday</title>
		<link>http://burningitoff.com/2013/03/29/thank-goodness-its-good-friday/</link>
		<comments>http://burningitoff.com/2013/03/29/thank-goodness-its-good-friday/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 11:42:29 +0000</pubDate>
		<dc:creator>burningitoff</dc:creator>
				<category><![CDATA[Week in Review]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://burningitoff.com/?p=5867</guid>
		<description><![CDATA[Hi everyone and happy Good Friday! Work got really stressful towards the end of the week so I&#8217;m grateful to have today off. I don&#8217;t have a ton planned this weekend so it&#8217;ll be a good chance to relax and unwind, especially since next weekend is going to suck (we have a big work event [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=burningitoff.com&#038;blog=21346514&#038;post=5867&#038;subd=burningitoff&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://burningitoff.com/2013/03/29/thank-goodness-its-good-friday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://burningitoff.files.wordpress.com/2012/03/pyc.jpg?w=150" />
		<media:content url="http://burningitoff.files.wordpress.com/2012/03/pyc.jpg?w=150" medium="image">
			<media:title type="html">PYC</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/79cc930890e334d7c08f0f76da9acae1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">burningitoff</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/03/img_4671.jpg?w=300" medium="image">
			<media:title type="html">IMG_4671</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/03/img_4705.jpg?w=300" medium="image">
			<media:title type="html">IMG_4705</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/03/img_4685.jpg?w=300" medium="image">
			<media:title type="html">IMG_4685</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/03/img_4691.jpg?w=300" medium="image">
			<media:title type="html">IMG_4691</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2012/03/pyc.jpg" medium="image">
			<media:title type="html">PYC</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/03/photo-18.jpg" medium="image">
			<media:title type="html">photo (18)</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2012/10/img_02781.jpg" medium="image">
			<media:title type="html">IMG_0278[1]</media:title>
		</media:content>
	</item>
		<item>
		<title>Rant of the Day</title>
		<link>http://burningitoff.com/2013/03/20/rant-of-the-day/</link>
		<comments>http://burningitoff.com/2013/03/20/rant-of-the-day/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 01:37:35 +0000</pubDate>
		<dc:creator>burningitoff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Jim Karas]]></category>
		<category><![CDATA[The Petite Advantage Diet]]></category>

		<guid isPermaLink="false">http://burningitoff.com/?p=5890</guid>
		<description><![CDATA[So I was listening to the radio on my way to work this morning and they had &#8220;celebrity trainer&#8221; Jim Karas on the show plugging his new book The Petite Advantage, which purports to offer groundbreaking weight loss tips for women 5&#8217;4&#8243; and under. When I first tuned in, he was talking about the benefits [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=burningitoff.com&#038;blog=21346514&#038;post=5890&#038;subd=burningitoff&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://burningitoff.com/2013/03/20/rant-of-the-day/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:thumbnail url="http://burningitoff.files.wordpress.com/2013/03/the-petite-advantage-diet-karas-jim-9780062025456.jpg?w=99" />
		<media:content url="http://burningitoff.files.wordpress.com/2013/03/the-petite-advantage-diet-karas-jim-9780062025456.jpg?w=99" medium="image">
			<media:title type="html">The-Petite-Advantage-Diet-Karas-Jim-9780062025456</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/79cc930890e334d7c08f0f76da9acae1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">burningitoff</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/03/the-petite-advantage-diet-karas-jim-9780062025456.jpg" medium="image">
			<media:title type="html">The-Petite-Advantage-Diet-Karas-Jim-9780062025456</media:title>
		</media:content>

		<media:content url="http://burningitoff.files.wordpress.com/2013/03/thepetiteadvantagediet.jpg" medium="image">
			<media:title type="html">A month&#039;s worth of food on the Petite Advantage Diet.</media:title>
		</media:content>
	</item>
	</channel>
</rss>
