First things first. I just got back from the gym and my bangs are not a total disaster; in fact, I really didn’t notice them at all during my workout. Not only that, but my hair is still just long enough to pull into a tiny pony tail. Double win!
I did the newest Body Step release this morning (somehow, in all of my release week zeal, I totally forgot about Body Step). The only track I don’t like in this release is Track 4. It’s supposed to be a cardio peak but the music (a version of Adam Lambert’s “If I Had You”) just isn’t motivating enough.
My favourite track in this release is the “party” track (yes, that’s what it’s called… Body Step is pretty lame in certain parts but it’s a fun workout if you can get over yourself). There’s a new front and back mambo move and it’s set to a Kesha song. I kind of fell in love with Kesha when I read that she once broke into Prince’s house to slip him a demo tape. How can you not respect that?
After Step, I stayed for Body Flow. I haven’t done Body Flow in ages but I was craving a really nice stretch. The problem is, I sometimes forget that there’s more to Body Flow than just stretching. Like there are parts where you actually have to work; the ab track in this release is particularly challenging. Oh well, I did get a really nice hip flexor stretch.
Plans for the rest of the day – catch up on my TV shows (30 Rock, 90210 and maybe Gossip Girl), write an article about designer watches that I’ve been putting off for the past two weeks (I am a master procrastinator FYI), cook dinner (new recipe tonight!), tutoring and maybe visit my sister. Oh, and I have to VOTE! How could I forget to add this to my to do list?